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Is fast food bad or healthy ? - By Nitin Sivasamy | YayTalk

In this episode of  YayTalk, Nitin explaining the benefits of a balanced diet and how fast food can harm us. He has shared some great tips such as limiting use of Sodium in our diet. It's is very good to see how younger generation is spreading awareness about good practices which may help others and inspire to follow it.

Speaker details:

Name: Nitin Sivasamy

Age: 9

School Name: BIS Saigon 

City: HCMC, Vietnam

Hobbies/Interest: playing football , chess

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