In this episode of YayTalk, Nitin explaining the benefits of a balanced diet and how fast food can harm us. He has shared some great tips such as limiting use of Sodium in our diet. It's is very good to see how younger generation is spreading awareness about good practices which may help others and inspire to follow it.
Name: Nitin Sivasamy
School Name: BIS Saigon
City: HCMC, Vietnam
Hobbies/Interest: playing football , chess
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